Note to self:

• Breathe gently.
• Enjoy the birds chirping and the falling of the rain.
• Enjoy those people who smile at me and smile back at them.
• Close my eyes and dream.
• Hug my kids.
• Eat my food slowly.
• Chose my words carefully.
• Love those who I want to hate.
• Note the beauty of life – with its tears, losses and accomplishments.
• Enjoy the cool clean water that I drink and the roof over my head.
• Be thankful I can work and help others.
• Accept the help of others.
• Enjoy the sound of my children chatting over breakfast.
• Appreciate what I don’t have.
• Give away what someone else needs.
• Make peace with myself.

Have a wonderful day.